Prenatal Yoga to Reduce Anxiety Level of Primigravida mothers in Facing Childbirth
DOI:
https://doi.org/10.30736/md.v17i1.881Keywords:
maternal anxiety, prenatal yogaAbstract
Anxiety before childbirth is something that many pregnant women experience before the delivery process 1.this is natural, especially in primigravida mothers. Excessive anxiety if not resolved can have a big impact psychologically for the mother and can affect the smooth delivery process 2. Prenatal yoga is one way that can be done to reduce the anxiety of pregnant women in facing the labor process. Prenatal yoga is included in complementary midwifery services that can help mothers reduce the level of anxiety they experience 3.
The research design used in the study was an Experimental Quasy with the type of Pretest Posttest with Control Group. The population is All III trimester primigravida mothers present in PBM Mrs. "S". The sample in this study was III trimester primigravida mothers who experienced excessive anxiety in the face of childbirth in PMB Mrs. "S". Data analysis using the Wilcoxon test.
The results of the study were most respondents in the treatment group and control group had a category of severe anxiety levels before being given prenatal Yoga, namely 8 people (53%) in the treatment group and 7 people (47%) in the control group. Most respondents in the treatment group had a mild anxiety level category of 9 people (60%) after being given yoga rentals. The results of the analysis of Asymp value research data. Sig. (2-tailed) of 0.000 (p<0.05), it can be concluded that there is an influence of prenatal yoga given in reducing the level of anxiety of maternity mothers in facing the labor process.
Prenatal yoga can be given to pregnant women from the 1st trimester of pregnancy to the 3rd trimester. Prenatal yoga given to 3rd trimester pregnant women is effective in helping mothers reduce the level of anxiety of maternity mothers in facing the labor process. So it is important and necessary to introduce complementary obstetrics to pregnant women including prenatal yoga.
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